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This
six week course will address a common emotion that we
all experience and often fall victim to...the mind of
anger. We will explore from the Buddhist perspective
topics such as:
- What
is anger?
- Is
anger beneficial?
- Why
do we get angry?
- How
to transform anger
- How
to deal with angry people and conflict
Through engaging the teachings with sincerity, there
is no doubt that students will notice a marked improvement
in their peace of mind and overall satisfaction with
their daily life and relationships. We will be using
Geshe Kelsang Gyatso's
book How to Solve Our Human Problems for this
course as a rough guide and point of reference. (This
book is highly recommended as a companion to the course,
but is not required reading.)
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